Tag: gluten-free

Chocolate-Almond Torte (grain-free, dairy-free)

Chocolate-Almond Torte (grain-free, dairy-free)

Gluten-free? Paleo? Piece of cake. This amazing take on almond torte is as dense and rich as the sugar- and gluten-loaded original. You can grind whole almonds into flour just before making this torte, for fresher and more flavorful results, but you’ll need a food processor 

Basil, Kale and Macadamia Pesto

Basil, Kale and Macadamia Pesto

Best way to sneak kale (or spinach, or any green) into your diet: enrobed it in olive oil, lace it with garlic and basil, and pretend it’s pesto. Macadamia nuts make a rich, indulgent pesto; or use cashews for a less-pricey option. This  recipe uses Parmesan 

Arugula, Sugar Snap and Green Pea Salad with Basil-Mint Dressing

Arugula, Sugar Snap and Green Pea Salad with Basil-Mint Dressing

Last winter, rushing to beat a mighty snowstorm that laid waste to most of my yard, I fashioned a makeshift cover for my still-thriving greens garden. I drove old tent stakes into the ground, connected those with PVC pipe, then draped sheets of thick plastic and layers of moving blankets on top of the whole thing. You get the picture: pretty, it was not.

But after enduring the sight of the clumsy thing for four long months, I pulled the top off. Underneath was a small sea of emerald green, like gemstones scattered across the dirt. My tiny farm of arugula had endured the winter, in spite of months of freezing temperatures and heavy snows.

I later learned that in most parts of the country, arugula will survive the winter, so long as it’s protected from extended periods of below-freezing temperatures and the weight of heavy snows that will break its tender stems. And it’s a fine choice of greens to grow in abundance: like broccoli and cauliflower, it’s a cruciferous vegetable, but easier to grow and more versatile than others. And like all crucifers, it contains healing compounds that protect against cancer and have anti-inflammatory properties in the body.

This fall, if you’re growing greens, cover them to weather the winter. You’ll feel pretty smug about having a full crop of greens come March. Here’s what you can do with them:

Serves 4

Peas and mint are the stars in this recipe, and their sweet and aromatic flavors complement the arugula’s spicy tang. Swap baby spinach leaves for half of the arugula for a milder backdrop to the other ingredients, or toss in chopped leaf lettuce.

6 cups baby arugula leaves
1/2 pound sugar snap peas, trimmed
1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon minced shallot
2 tablespoons minced basil leaves
1 tablespoon minced mint leaves
1 cup frozen green peas, thawed to room temperature
3 cups baby arugula leaves or baby spinach leaves

1. Boil one inch of water in a medium pot with a steamer basket. Steam sugar snaps for 3 to 4 minutes, until crisp-tender. Remove from heat and spread on a plate to cool.

2. While peas are steaming, whisk olive oil, lemon juice, shallot, basil and mint together in a small bowl. Season with salt and pepper.

3. Combine cooled sugar snaps with arugula and green peas in a large bowl. Add dressing, and toss to mix. Season with salt and pepper. To serve, divide salad between individual plates, and serve immediately.

Rosemary and Olive Oil Beet Chips

Rosemary and Olive Oil Beet Chips

The perfect grain-free chip: these baked-not-fried chips are sturdy enough to serve as crackers or dippers, or munch on them instead of chips. We used red beets, but golden or chioggia beets are a gorgeous addition. Either way, use large beets, since they’ll shrink during cooking. Play with the 

Vegan Pumpkin Panna Cotta

Vegan Pumpkin Panna Cotta

Panna cotta, a creamy custard that’s firm enough to mold (like a creamy jello) is traditionally made with gelatin. This vegan version uses agar agar, a natural gelling agent made from seaweed. Look for it in large natural grocery stores, or any Asian market. To 

Sun-dried Tomato Grain-free Crackers

Sun-dried Tomato Grain-free Crackers

The cleanest cracker ever: this one’s made from vegetables and flax seeds, nothing more. For all you  grain-free, dairy-free, low-carb, vegan, clean-eating, cracker-missing, Paleo people: this one’s for you!
Makes about 2 dozen crackers

1 cup sun-dried tomatoes
2 cups flax seeds
3/4 cup chopped red bell pepper
3/4 cup chopped zucchini
1 small bunch scallions, chopped
2 garlic cloves, chopped
3 tablespoons fresh basil, chopped
1/2 teaspoon salt
1/2 teaspoon black pepper
1. Combine sun-dried tomatoes with warm water to cover in a  small bowl.  Combine flax seeds with cool water to cover in a  separate  bowl.  Let both stand for 2 hours. Strain tomatoes, reserving soaking liquid. Drain flax; discard soaking liquid.

2. Combine tomatoes with bell pepper, zucchini, scallions, garlic, basil, salt and pepper; puree until smooth, adding tomato soaking liquid as needed to process; mixture should be like a thick batter.

3. Transfer to a large bowl and stir in flax seeds. Drop mixture by tablespoons on dehydrator sheets, pressing with the back of a spoon to make them into thin rounds (about the thickness of a cracker).  Dehydrate at 105 for 16 to 24 hours until dry and crisp. Store in an airtight container for up to 4 weeks (or longer if refrigerated).