Tag: mindless eating

Out of your mind, into your body.

Out of your mind, into your body.

Think about your last meal. Were you actually there? Were you at the table, tasting your food, smelling its aroma, feeling its texture as you chewed and swallowed? Or were you in your mind, mentally lining up the next thing on your to-do list, composing […]

All Worked Up: Our obsession with food.

All Worked Up: Our obsession with food.

“As a whole, we’re just generally all hot and bothered by food. We’re seduced by it’s loveliness, enraptured by its flavor and aroma, dazzled by its health-giving properties, and wistfully smitten by its rumored ability to make us wrinkle-free, toned and lean, ten pounds lighter by Labor Day and possibly immortal.”