embodied eating, skillful nutrition + transforming your relationship with food
Question: what do you eat instead of breakfast breads on grain-free diet? Um….this! Roasting the bananas before making the bread caramelizes the natural sugars and adds loads of flavor. I used chocolate chunks, but you can easily swap raw cacao nibs. You can also use a regular …
Best breakfast ever: high-protein muffins that make great use of macadamias, almonds and chia seeds. We used tart, unsweetened cherries for ours, or use fruit-sweetened varieties. Add chopped pistachios for texture and a burst of vibrant color. Makes 12 muffins 1 1/4 cups almond flour …